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Functional Movement Mechanics

Master foundational movement mechanics

  • 1 hour
  • Lift Well business address or virtual

Service Description

Mastering foundational movement mechanics is the key to your strength and fitness success. In this program every day movement mechanics will be assessed and, if needed, calibrated so that results can be reached faster and with less effort.

Cancellation Policy

To cancel or re-schedule please contact us 24 hrs. in advance. *With the exception of consultations* If session is cancelled less than 24 hours before the scheduled start time the session will be considered rendered-in-full unless rescheduled within the same week.

Contact Details

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